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Published: July 20, 2020
I want to share just a bit about the science behind relationships, using an abbreviated crash-course in attachment theory. That first sentence may sound a bit dull but bear with me because it is quite fascinating! I w…
In this time of crisis, we are all dealing with stress, changes, an uncertain future and understandable anxiety. Our marriages will be impacted. Many are predicting a rise in the rate of divorce in the near future. Th…
One facet of life that is true for every human being is that, regardless of our current circumstances, even when everything is spinning and out of control, we can always choose how we perceive our circumstances. …
Published: April 7, 2020
COVID-19 has reached our shores, rolling in across the oceans from Asia and Europe. Cities on the East and West Coast were hit first and still have the…
“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationsh… Read the full article
I’m watching a carefree boy teach himself tricks on a trampoline. He knows the word “pandemic” and is keenly aware of the fact that we have to stay home all the time. He knows these things but he has no idea how muc…
Published: September 30, 2019
The news is filled with stories of horrific violence. It would seem that violence and terrorism is common due to the amount of coverage of these events by the media. In fact, violent crime is down in America, with o…
Published: April 18, 2019
I listened to a radio interview a while back, and my interest piqued when I heard the title of a book being discussed. Seven Stupid Things People do to Mess Up Their Lives (and how not to do them) was written by Dr.…
How it all began…